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We hypothesized that the muscle protein anabolic resistance to amino acids occurs in older adults and that RET could overcome such anabolic resistance by enhancing mTORC1 signaling and MPS.DiscussionPrevious studies have demonstrated a strong beneficial effect of acute (2 h) resistance exercise on the mTORC1 signaling and MPS in aged mice and humans –. However, little is known regarding the effect of more prolonged (>24 s) or even acute (∼24 h) periods of aerobic or resistance exercise on age-related muscle protein anabolism. We examined the effect of the exercise protocol using a progressive increasing frequency (∼3 min/day) and intensity (100% of 1 repetition maximum) to determine the effect of the exercise-induced muscle protein anabolic response. Although the increase in MPS with a progressive increasing frequency approach was evident over a period of 1-10 days, the effect of resistance exercise in increasing protein synthesis for longer periods (>24 h) and beyond (9–11 days) was not evaluated. To circumvent the lack of adequate time to assess this effect of exercise, we also studied the effects of longer-term resistance exercise (>11 days). The increased muscle protein fraction was significantly higher with prolonged resistance exercise at the end of the 9 day cycle. This enhanced protein synthesis was similar in the 1- and 9-day cycles, with similar magnitude of increase in mTORC1 signalling and mPS. Furthermore, there was no effect of the exercise protocol on any of the markers of tissue damage and inflammation associated with aging, suggesting that the resistance exercise protocol does not induce systemic systemic metabolic alterations. Importantly, our data show that the greater anabolic response to resistance exercise in older adults occurs at a time of low to moderate intensity (∼1 repetition maximum) . Moreover, our data showed that the anabolic response is maintained over a long period (∼3 h). Importantly, there was no significant effect of older ages (<70 yr) on resistance exercise-induced increases in SIRT1 .A key mechanism of resistance exercise-mediated anabolic responses is the activation of SIRT1 , , , , but to date, the exact mechanisms of this anabolic response are unclear. As previously mentioned, SIRT1 plays a critical role in a number of downstream processes including muscle protein synthesis , , , . A number of studies have shown that SIRT1 activation reduces skeletal muscle glucose oxidation ,  and decreases the mitochondrial density , , . We previously reported that endurance exercise increases SIRTRelated Article: