The news that everyone is most concerned about recently is probably the three suicide incidents at National Taiwan University within five days. I believe this kind of news has made many people panic, especially the students and parents of National Taiwan University. The truth of the facts is what many people want to know, but the school also needs time to understand and clarify.
What else can we do while waiting for the truth to be revealed? Here we provide some small methods for your reference, hoping to help those in photo background removing need. 1. If you are feeling "sad," allow yourself to cry and let the tears flow naturally. It usually helps to release the grief in your heart. 2. If you feel "fear", please hug someone you love and use physical contact to let yourself feel the temperature of life. Knowing that someone is with you, you will be less lonely and afraid. 3. If you feel "guilt", please do a good thing for your family, friends or the general public.
The feeling of paying for others can make us feel that we still have the will and ability to care for others, and reduce the constant self-blame and powerlessness. 4. If you feel "angry", please find someone who is willing to listen to you to talk about it, understand what you are angry about, and avoid the fire going around and affecting your relationships, or burning yourself. 5. If you feel "anxious," turn off the TV, stay away from the news, and choose to do something soothing. Listening to music, eating something sweet, or exercising is better than overreceiving sad messages. 6. If you feel "disappointed", please try to live every day. We can't control the sad events in society, but we can actively live in the moment and make our life a little more beautiful.